Women’s Mental Health

Articles on women’s mental health, postpartum depression and emotional wellbeing by lady psychologist Rajula Maniyeri in Trivandrum

Strong woman image in Kerala and emotional pain

Behind Kerala’s Strong Woman: The Emotional Pain Counseling Can Heal

The Strong Woman Image in Kerala: What It Costs Women’s Mental Health In Kerala, the image of the strong woman commands deep respect. Many families see her as the backbone of the household, and the state’s literacy achievements and matrilineal traditions in some communities reinforce that view. People praise her resilience and intellect. Above all,

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female-psychologist-in-trivandrum-rajula-about-decision-fatigue in-women

Decision Fatigue in Kerala Women: A Silent Struggle We Must Talk About

As a female psychologist in Trivandrum, I meet many women who appear perfectly fine on the outside but feel completely drained inside. When I sit with them, one common thread I notice is decision fatigue—a kind of mental exhaustion that comes from making far too many choices every single day. My Observations as a Female

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